Blog
To Cleanse or Detox, That is the Question?
It’s that time of year where
many people begin their “detox” or “cleanse” from the holiday gluttony. But did
you know there is a difference between a detox and a cleanse? In both cases to
goal is always overall health but both are very different.Detox: Detoxification typically
refers to the process of removing toxins and waste products from the body. It
may involve dietary changes, fasting, or specific detox protocols. Some people
choose to start with a detox phase to support the body's na
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Jan 2nd 2024