Description
THORNE Creatine promotes enhanced muscle performance with the amino acid creatine.* Great for more than just athletes – it also supports cellular energy production and cognitive function to help you perform at your best.* Benefits of Thorne’s Creatine Monohydrate Powder: Muscle Performance: Promotes physical endurance, power output, and increased work capacity of muscle* Lean Body Mass: Enhances strength and promotes lean body mass* Cognition: Supports cognitive function and a healthy body composition, especially in the aging population* Cellular Energy Production: Creatine helps the cells of the body more efficiently create energy, thus benefiting exercise capacity* Injury Prevention: Promotes a reduction in the frequency of dehydration, muscle cramps, and injuries to the muscles, bones, ligaments, tendons, and nerves Nutritional Support: For individuals who have an increased dietary need, such as athletes, or for those who aren’t consuming enough creatine-containing foods in their normal diet
Powder:
Serving size: 1 Scoop
Servings per container: 180
Packets:
Suggested Use: Mix 1 stick pack with at least 8 ounces of water, juice, or preferred beverage daily or as recommended by your health-care or performance professional. Can be used 30-90 minutes before or after exercise.
Serving Size: One Stick Pack (5.15g)
Amount per serving:
Creatine Monohydrate … 5.15g
Other Ingredients: Silicon Dioxide.