A light-bodied, sweet and honey-forward tea blend that’s great for any time of day.
The health benefits of ginseng tea may include a boosted immune system, reduced risk of developing cancer, relief from menstrual problems, and a reduction in obesity. It may help in decreasing mental distress and sexual problems as well.
What is Ginseng Tea?
Ginseng tea is derived from the ginseng plant root. The major health benefits of this tea might be due to the naturally occurring chemicals called ‘ginsenosides’ present in the root.
Ginseng tea originated in Korea and was made from a Korean variety of ginseng. The tea has become a popular beverage all over the world as an herbal drink. One serving of this tea (3 g) may contain 3g of carbohydrates and 11 calories. The available tea is made from 3 different types of ginseng, all of which can be highly beneficial for human health and vitality. These are:
- American ginseng: Grows in North America
- Asian ginseng: Grows in Far East Asia. It is also known as Korean ginseng or Chinese ginseng
- Siberian ginseng: Grows in Northeast Asia
Ginseng is an herb that is rich in antioxidants. Research suggests that it may offer benefits for brain health, immune function, blood sugar control, and more.
